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While there are many things you can do to relieve stress, one aspect that you may not have considered is how creating a mindset of mindfulness may help to navigate the difficulties that all of us inevitably encounter along the way.

Eharmony partnered with Stop, Breathe & […] Read more Dear Sara: After a year of going on dozens of so-so dates, I finally met a guy I really liked.

Theresa May duly produced a box of Strepsils from her pocket and plonked them on the despatch box. Mr Hammond was soon taking a swipe about former Scottish Labour leader Kezia Dugdale, currently in the ITV jungle.

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The truth, however, is that there are many different types of addiction from which men and women suffer every day.

It’s like the universe is trying to tell you something, or to teach you a lesson, or […] Read more By Sarah Elizabeth Richards You want to look your best when you’re dating new people. In your head, you just have to buckle down on your calorie count for a few weeks or months, and you’ll look great in your tightest jeans or fitted leather […] Read more Emily Nunn’s new book The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart is a memoir about a woman in the midst of grief.

In the wake of her brother’s death, her fiancé breaks up with her and her life falls apart. First, she moves […] Read more Dating can be exciting, exhilarating, and, naturally, nerve-wracking!

Our dates were lively and fun, and he was really cute.

It had been ages since I’d felt that way about anyone, and I was so happy and relieved.

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